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At Bowhayes Farm, we are delighted to offer a distinctive Lifestyle Change Coaching experience, harnessing the therapeutic power of our picturesque orchard.
Our Walk and Talk Coaching Sessions are led by Howard, an experienced and professionally trained performance and life coach. Howard's own lifestyle, or tree-change, has been a quest of personal growth from 'absent' international corporate man to 'present' farmer and family man.
Together with Dawn - a seasoned Career Transformation Coach, Rewilding Guide and Mentor - who has worked with Howard from Switzerland to Devon on her own path of personal transformation and growth.
This unique coaching experience combining the complementary skills and experiences of Howard & Dawn could be the catalyst to bring about a myriad of advantages for those considering a life-style change;
Stimulated Creativity: Nature often sparks creativity and fresh thinking. Our coaching sessions in the orchard encourage clients to explore innovative solutions and gain new perspectives on lifestyle changes.
Heightened Focus: The serene orchard setting enhances concentration and focus, allowing clients to stay engaged in the coaching process and remain attentive to their lifestyle change goals.
Physical Wellness: Physical activity is integral to lifestyle change. During our sessions, clients can enjoy gentle exercise by walking, elevating mood and releasing endorphins for increased vitality.
Stress & Anxiety Alleviation: The natural environment aids in stress reduction, making it easier for clients to address and openly discuss challenges and fears related to lifestyle changes in a non-judgemental and safe space.
Privacy and Comfort: Walking in the orchard offers privacy and comfort, enabling clients to comfortably share their thoughts and feelings.
Trust and Connection: Our coaching approach fosters a strong coach-client bond and builds trust, creating a supportive and connected environment for clients.
Mindfulness and Presence: Nature promotes mindfulness and being present in the moment, helping clients increase self-awareness of their thoughts and emotions.
At Bowhayes Farm, we understand that lifestyle change is a personal journey - having lived it, as a family, ourselves - and we are committed to offering a tailored coaching experience that aligns with your unique needs and goals.
Whether you choose our Walk and Talk Coaching Sessions in the orchard or prefer traditional indoor settings, our focus remains on supporting you in your pursuit of positive lifestyle changes.
We also host residential coaching sessions - come and stay in the cider orchard, reflect on the sessions and explore ideas in a more relaxed timeframe. Our orchard provides a calming and grounding environment for clients to connect with nature. The orchard's sensory delights, including vibrant sights, soothing sounds, and fragrant aromas, promote relaxation and stress reduction.
Please get in touch with Howard if you'd like to find out more and discuss the options available.
